{"id":138,"date":"2020-11-01T14:09:05","date_gmt":"2020-11-01T14:09:05","guid":{"rendered":"http:\/\/lippe-ol.de\/?p=138"},"modified":"2020-11-01T14:09:05","modified_gmt":"2020-11-01T14:09:05","slug":"duesen-in-duisburg","status":"publish","type":"post","link":"https:\/\/lippe-ol.de\/?p=138","title":{"rendered":"D\u00fcsen in Duisburg"},"content":{"rendered":"\n<p>\nMit einer Langdistanz in Duisburg startete am 04.10. die diesj\u00e4hrige \nLandesrangliste, wenn auch etwas versp\u00e4tet. Vom OL Team Lippe waren 3 \nSportler dabei.<br>Der recht flache Wald bot durch viel Unterbewuchs und\n eine Halde am Rand der Karte besonders l\u00e4uferische, aber auch einige \norientierungstechnische Herausforderungen. Auch Gegnerkontakt war \nzumindest zwischenzeitlich garantiert. <\/p>\n\n\n\n<p>Ergebnisse:<br>D19L Emma Caspari 1.<br>D45&nbsp;&nbsp; Pia Caspari&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 3.<br>H45&nbsp;&nbsp; Volker Caspari 5\n\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mit einer Langdistanz in Duisburg startete am 04.10. die diesj\u00e4hrige Landesrangliste, wenn auch etwas versp\u00e4tet. Vom OL Team Lippe waren 3 Sportler dabei.Der recht flache Wald bot durch viel Unterbewuchs und eine Halde am Rand der Karte besonders l\u00e4uferische, aber auch einige orientierungstechnische Herausforderungen. Auch Gegnerkontakt war zumindest zwischenzeitlich garantiert. Ergebnisse:D19L Emma Caspari 1.D45&nbsp;&nbsp; Pia<\/p><\/div>\n<div class=\"blog-btn\"><a href=\"https:\/\/lippe-ol.de\/?p=138\" class=\"home-blog-btn\">Weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-138","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/lippe-ol.de\/index.php?rest_route=\/wp\/v2\/posts\/138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lippe-ol.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lippe-ol.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lippe-ol.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lippe-ol.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=138"}],"version-history":[{"count":1,"href":"https:\/\/lippe-ol.de\/index.php?rest_route=\/wp\/v2\/posts\/138\/revisions"}],"predecessor-version":[{"id":139,"href":"https:\/\/lippe-ol.de\/index.php?rest_route=\/wp\/v2\/posts\/138\/revisions\/139"}],"wp:attachment":[{"href":"https:\/\/lippe-ol.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lippe-ol.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lippe-ol.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}